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4 sourced facts about desks and sedentary office habits, each with the context behind the number. 4 more are in today's round and appear here after it closes.

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Going deeper

About what share of the workday do office-based workers typically spend sitting down?

Answer70–85% of the workday

Most desk-based jobs keep people seated for the large majority of their working hours.

Source: Wikipedia: Sedentary lifestyle (2024) en.wikipedia.org

Switching to a sit-stand desk can cut daily sitting time by roughly how much, according to research reviews?

Answer30 minutes to 2 hours

Standing desks meaningfully reduce sitting time, though the effect can fade after the first year.

Source: Wikipedia: Standing desk (2024) en.wikipedia.org

Expert level

By 2016, US adolescents' average daily sitting time had risen to about how many hours?

Answerabout 8.2 hours

Teens' sitting time rose even faster than adults', from 7.0 to 8.2 hours a day.

Source: Wikipedia: Sedentary lifestyle (2016) en.wikipedia.org

Sedentary lifestyles and obesity are linked to about how much in direct US healthcare costs each year?

Answerabout $90 billion

Inactive lifestyles carry a massive annual healthcare price tag in the United States.

Source: Wikipedia: Sedentary lifestyle (2024) en.wikipedia.org

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